Why Mental Fitness is the Leadership Skill You’re Probably Undervaluing
What if your greatest leadership challenge isn’t external—but internal? In this insightful post, Bryony Schwan, leadership coach at Rysing Tide, unpacks why mental fitness is the foundation of effective leadership. Drawing from the Positive Intelligence (PQ) framework, she explores how self-awareness, emotional regulation, and the ability to quiet your inner critic can transform how you lead. Whether you're navigating conflict, building trust, or just trying to stay grounded, this read offers practical tools and a fresh perspective on leading from the inside out.
“Working with Ryan has been one of the most valuable experiences in my career. Ryan helped me transition into my new C-level role with confidence and has been pivotal in helping me lean into my leadership gifts. With his coaching, I’ve been able to unleash my potential and shift into new gears. There isn’t a day that goes by where I don’t leverage his teachings, encouragement, and agreements. I’ll be forever grateful to Ryan for helping me realize my abilities.”